Senior Activity Center


Fitness Sampler- Tuesday, January 11 at 11:30 a.m.

Start the new year off by working on improving your health and well being by joining us for a free fitness sampler class! Certified Instructor, Sue Montague will lead you through an exciting mix of 3 different class  formats including: Senior Strength and Cardio, Yoga, and Chair Yoga.  Each format will be about 20 minutes and a chair is available for support if needed for all  sessions of this class.
 
After class, healthy snacks will be served and we will be giving away door prizes.  Deadline to register is  January 10 by noon.

$0 Members
$12 Non Members
Sugar

Cut the Sugar Cravings-Friday,January 14 at 10:30 a.m.

Learn how removing sugar from your diet can boost your immune system, balance blood sugar, and help lose those extra pounds.  Deadline to register is January 12.

                                                   $5 Members
                                                   $17 Non Members

Doug Ohman presents: They Chose Minnesota- Tuesday, January 25 at 10:00 a.m.

Entertaining storyteller and historian Doug Ohman is back again to discuss immigration to MN before the  Civil War.  In this presentation you will find out what drew immigrants to the North Star state.  Doug will also highlight the stories and history from many of the    immigrant groups that chose to make Minnesota their home. Deadline to register is  January 21 by noon.

$5   Members
$17 Non Members


Call the office at 763.635.4500 for more information on membership fees and to register for classes.


Click here for a complete listing of all of our activities!

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13065 Orono Parkway, Elk River, MN 55330

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