Watercolor Painting Class- October 11 at 12:30 p.m.
All skill levels are welcome to participate! You will receive step by step instruction in painting a pumpkin patch. Class is instructed by MaryLeah Marshall from Rum River Art Center. Register by: October 7.
Dementia Conversations- October 12 at 10:00 a.m.
In this online class, staff from the Alzheimer's Association will provide you with tips for breaking the ice so you can address some of the most common difficult conversations: going to the doctor for a diagnosis, deciding when to stop driving, and making legal and financial plans for care. Register online here.
Build a Strong Immune System- October 18 at 10:00 a.m.
Come to this presentation to learn how certain foods and natural solutions can get your immune system in tip top condition. Register by: October 15.
Tuesdays at 8:30 a.m.
Chair yoga is back! In this 45 minute yoga class you will use a chair for support. The practice will start with a seated warm up, including breath practice and movement. The active portion of class is standing and incorporates movement, yoga poses, and balance. You will return to a seated position to stretch the entire body. Practice ends with a final relaxation. No mat is required. This class is instructed by Sue Montague.
For a detailed list of all of our programs and activities please check out our monthly newsletter!Click here to be brought to the registration page. A 2021 membership is needed in order to participate. Single day passes are also available.
Be sure to read the Senior Activity Center Participant Handbook so you can become familiar with our programs and services, including general information on policies.
We look forward to seeing you!
Senior Activity Center Staff